- Articles
- Natural Cures For Depression and Anxiety
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- Mild to Moderate Depression
- Brain Speed Decreases With Age Starting as Early as Age 30
- Adult Rates of Depression and Anxiety Have Tripled Since 1990
- Low-Fat and Low Calorie Diets Are Making You Depressed
- Side Effects of St. John’s Wort
- Natural Mood Enhancers
- Supplements for Anxiety
- Amino Acids vs. St. John’s Wort
- St. John’s Wort Clinical Research Studies
- Standardized St. John’s Wort Extract
- Supplements for Stress
- Depression Remedy
- Herbal Anti-Depressant
- Vitamins For Anxiety
- Herbal Remedies For Depression
- Herbal Remedy For Depression
- Herbal Supplement For Depression
- Herbal Treatment For Depression
- Herbs For Depression
- Natural Antidepressants
- Private: Natural Anti-Depressants
- Natural Depression Remedies
- Natural Depression Supplements
- Natural Formulas For Depression
- Supplements For Depression
- Vitamins For Depression
- Herbal Remedy for Anxiety
- Herbal Supplement For Anxiety
- Herbal Treatment for Depression
- Natural Relaxants
- Natural Anxiety Remedies
- Natural Anxiety Supplements
- Herbal Relaxant
Mild to Moderate Depression
The Symptoms of Mild to Moderate Depression
- Depressed Mood
- Lack of Energy
- Sleep Problems
- Anxiety
- Appetite Disturbances
- Difficulty Concentrating
- Poor Stress Tolerance
- Irritability
*These symptoms lasting longer than two weeks is what defines medically recognized “Depression”. However, depression and anxiety are also common and everyday emotions that we all feel. It is normal to feel sadness in response to the loss of a loved one, divorce, or loss of a job.
Symptoms of Severe Depression
- Slowed Speech
- Slowed Responses
- Impaired Memory & Concentration
- Excessive or Diminished Sleep Patters
- Significant Weight Changes
- Intense Feeling of Worthlessness
- Recurrent Thoughts of Suicide
- Lack of Interest in Pleasurable Activities
*If you experience any of theses symptoms, seek immediate medical attention.